Private Sessions at DCS Haida Gwaii

Looking for more personalized coaching, faster progress, or support getting back into training after an injury? Our Private Sessions at DCS Haida Gwaii are built around you.

Whether your goal is to improve strength, sharpen skills, build confidence, increase fitness, or recover safely after time away, our coaches provide one-on-one attention tailored to your needs and experience level.

What You Can Expect

  • Personalized training plans

  • Skill development for boxing, kickboxing, jiu jitsu, and fitness

  • Strength and conditioning support

  • Injury-conscious training and movement guidance

  • Flexible booking times that work around your schedule

  • Current promotions available — ask us for details!

Private Session Pricing

  • 1–3 people$140 / hour

  • 3–6 people$280 / hour

Active DCS members receive 15% off private classes.

No matter where you’re starting from, we’ll help you move forward with focused coaching and real support.

Book your private session today with DCS Haida Gwaii.

🌿 Reconnect. Breathe. Belong. 🌿

Step into the forests of Haida Gwaii and experience the healing practice of Shinrin Yoku — Forest Bathing — with certified forest therapy guide Tamiko Suzuki.

Slow down, awaken your senses, and reconnect with nature, yourself, and the world around you. Whether you're curious to try it for the first time or ready for a deeper immersion, these guided experiences offer space to reflect, breathe, and simply be.

🍃 A Taste of Forest Bathing
📅 May 23 & May 30
⏰ Saturdays at 1:30 PM
🕒 1–1.5 Hours

🌲 Experience Shinrin Yoku on Haida Gwaii
📅 June 6 & June 13
⏰ Saturdays at 1:30 PM
🕒 2–3 Hours

💚 By donation — give what feels right
🧥 Dress for the weather & bring extra layers
🚫 No bathing suit required 😉


FLOOR BARRE

New Intermediate/Advanced Ballet Class

Build strength, flexibility, and body awareness from the ground up with our new Floor Barre class. Designed for intermediate and advanced dancers, this low-impact conditioning class focuses on improving ballet technique, posture, alignment, and control through targeted floor-based exercises.

Perfect for dancers looking to refine movement quality, increase core strength, and deepen their technical foundation in a supportive environment.

Wednesdays | 7:00–8:00 PM
at DCS Haida Gwaii


✨ NEW AT DCS HAIDA GWAII ✨

PASSAGES” — Silk Fan Choreography Dance

Move with flow, expression, and power in this unique choreography series blending dance, silk fans, and performance art.

Open to ages 13+ and perfect for all experience levels.

🧡 June 11th – July 23rd
🧡 Thursdays | 6:00–7:00 PM
🧡 Includes 2 rehearsals + performance opportunities
🧡 $185
🧡 Fans included in registration
🧡 Minimum registration required

📍 DCS Haida Gwaii
📞 250-626-7927

Spots are limited — message us to register or ask questions!

🤸 INTRO TO GYMNASTICS at DCS 🤸

Build strength, flexibility, balance, and confidence in a fun and supportive environment with Coach Lindsay Solmon! Whether your child is brand new to gymnastics or just wants to move and learn, these classes are a great place to start.

Schedule:
2:00–2:45 PM — Ages 3–6
3:00–3:45 PM — Ages 7–12
6:00–7:00 PM — Yoga

Upcoming Dates:
May 10th
May 24th - CANCELLED
June 7th
June 21ST
July 5th
July 19th
August 2ND
August 16TH
AUGUST 30TH


Boxing at DCS

Step into the ring with Boxing at DCS every Tuesday from 5:30–6:30 PM. Whether you’re brand new to boxing or looking to sharpen your skills, our classes are designed to build strength, confidence, conditioning, and real technique in a supportive, high-energy environment. Train hard, get fit, and challenge yourself alongside a great community at DCS Haida Gwaii.



$20/class



pricing options

Martial Arts OR Yoga and Dance

At DCS Haida Gwaii, there’s something for everyone — whether you’re looking to train hard, move your body, build confidence, improve fitness, or simply be part of a supportive community. From kickboxing and boxing to yoga, dance, gymnastics, and fight team training, our programs are designed for all experience levels and ages.

We offer flexible membership options, drop-in classes, and prepaid class packs for both adults and kids. Adult memberships also include access to Open Gym practice and Saturday Competition Team training.

Memberships & Drop-In Options

  • Adult memberships starting at $130/month

  • Kids memberships starting at $80/month

  • Adult drop-ins: $20/class

  • Kids drop-ins: $15/class

  • 10-class prepaid packs available for adults and kids

Additional Programs

  • Gymnastics is offered as a separate flat-rate class at $20 per session

  • The Passages: Silk Fan Choreography Program is a specialty performance-based program requiring advance registration, with performance opportunities at the end of the program

  • Shinrin Yoku with Tamiko Suzuki is offered Saturdays by donation, creating space to slow down, reconnect with nature, and support overall wellness through guided forest immersion practices